smileyreiley's Journal, 06 May 2020

Wednesday
126.0 lb Lost so far: 26.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2020:
796 kcal Fat: 6.67g | Prot: 22.89g | Carb: 182.46g.   Breakfast: Post Grape-Nuts Flakes Cereal, Bananas . Lunch: Wegmans McIntosh Apple, Kale , Celery , Carrots. Dinner: Post Grape-Nuts Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . more...
steady weight



     
 

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