Starting fresh with new guidelines.
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210.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 October 2010:
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2342 kcal
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Fat: 91.28g | Prot: 83.75g | Carb: 296.84g.
Breakfast: sugar, Cream (Half & Half). Lunch: Triscuit Rosemary & Olive Oil Crackers, Light Swiss Original, Large Grade A Eggs (Hard Boiled). Dinner: raspberry jam, peanut butter crunchy jif, franz, Milk (Nonfat). Snacks/Other: Chewy Bars - Oats & Chocolate, Nonfat Caffe Latte (Grande), Sugar in the Raw Packets, Light Swiss Original, Sugar in the Raw Packets. more...
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2847 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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