Weigh In record (no journal entry) for 05 May 2020
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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529 kcal
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Fat: 23.29g | Prot: 27.08g | Carb: 52.26g.
Breakfast: Tam Yağlı Sade Yoğurt, Yumurta, Bulgur Pilavı, Şehriye Çorbası. more...
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gaining 15.4 lb a week
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bilgelikko's weight history
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