Weigh In record (no journal entry) for 05 May 2020
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254.2 lb
Lost so far: 14.1 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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1011 kcal
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Fat: 57.22g | Prot: 59.06g | Carb: 60.02g.
Breakfast: Aldi Blattsalat Mix, Gemischte Blattsalate, Gurke (Geschält), Salatgurke, Tomaten, Gekochtes Ei, Hartgekochtes Ei. Lunch: Erasco Kohlrouladen, Gut & Günstig Kohlrouladen. Dinner: Gekochtes Ei, Hartgekochtes Ei, American Style Bacon, Knorr Hühner Nudel Suppe. more...
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losing 21.6 lb a week
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Antoniuswk's weight history
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