Weigh In record (no journal entry) for 05 May 2020
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168.0 lb
Lost so far: 34.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2020:
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768 kcal
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Fat: 34.22g | Prot: 67.71g | Carb: 55.61g.
Breakfast: Abacate. Lunch: Peito de Frango (Pele Não Consumida), Salada Crua. Dinner: Lentilhas Cozidas, Sopa Milagrosa. Snacks/Other: Buritis Queijo Frescal Light, Chá (Infusão), Limão. more...
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losing 1.7 lb a week
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