Weigh In record (no journal entry) for 05 May 2020
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178.6 lb
Lost so far: 2.2 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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275 kcal
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Fat: 10.48g | Prot: 15.61g | Carb: 30.20g.
Breakfast: Pensasmustikka, Myllykivi Kaurahiutale. Lunch: Суп 4.5. Dinner: Vadelmat, Kurkku, Sianliha. more...
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losing 7.7 lb a week
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