Weigh In record (no journal entry) for 05 May 2020
|
192.0 lb
Lost so far: 38.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2020:
|
140 kcal
|
Fat: 10.37g | Prot: 9.15g | Carb: 2.23g.
Lunch: Omelete ou Ovos Mexidos com Queijo. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renansouza1's weight history
|