finfinito's Journal, 05 May 2020

123.5 lb Lost so far: 5.1 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1091 kcal

Fat: 41.56g | Prot: 80.73g | Carb: 104.72g.   Breakfast:  Çırpılmış Yumurta,  Karnabahar. Lunch:  Sebzeli Misket Köfte,  Erişte,  Domates Çorbası. Dinner: Polonez Hindi Füme XL, Dardanel Ton Klasik. Snacks/Other:  Kırmızı Lezzetli Elma. more...

1721 kcal

Activities & Exercise: Exercise Machine - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...