Weigh In record (no journal entry) for 03 May 2020
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201.1 lb
Lost so far: 4.0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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179 kcal
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Fat: 4.30g | Prot: 3.20g | Carb: 32.00g.
Breakfast: Pullman Bolo Gotas de Chocolate. more...
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losing 9.3 lb a week
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Rusca's weight history
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