Weigh In record (no journal entry) for 03 May 2020
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153.2 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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2797 kcal
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Fat: 108.54g | Prot: 122.34g | Carb: 324.46g.
Breakfast: Pif Paf Presunto, Queijo Mozzarella, Pão Francês, Café com Açúcar. Lunch: Pão de Alho, Salada Vinagrete, Farofa, Heineken Cerveja Heineken (355ml), Churrasco. Dinner: Coca-Cola Coca-Cola, Pullman Pão de Hambúrguer com Gergelim, Regina Queijo Prato Lanche, Salada de Alface com Vegetais Variados, Hambúrguer Caseiro. Snacks/Other: Açaí, Hershey's Special Dark 60% Laranja, Coca-Cola Coca-Cola, Pizza de Calabresa, Yoki Popcorn Manteiga de Cinema. more...
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1912 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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