Weigh In record (no journal entry) for 03 May 2020
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123.0 lb
Lost so far: 5.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1461 kcal
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Fat: 49.29g | Prot: 170.54g | Carb: 87.87g.
Breakfast: Kırmızı Lezzetli Elma, Polonez Hindi Füme XL, Dardanel Ton Ton Balık. Dinner: Karnabahar, Fırında Pişmiş veya Izgara Somon. Snacks/Other: Badem, Dardanel Ton Balığı, Kırmızı Lezzetli Elma, Karnabahar, Lahana, Polonez Piliç Füme Eti XL. more...
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steady weight
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finfinito's weight history
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