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Ongesteld 😒
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142.6 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1259 kcal
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Fat: 88.21g | Prot: 65.31g | Carb: 22.37g.
Breakfast: Gebakken Ei zonder Vet, Jumbo Geraspte Kaas Jong Belegen 48+, Aldi Schouderham. Lunch: Komkommer (met Schil), Cherrytomaten, Zuivelhoeve Heksenkaas, Rode Paprika. Dinner: Jumbo Cheddar, Jumbo Grillburger. Snacks/Other: Prosecco, Helaes Pindakaas, Raw Super Food Kokosolie, Cacaopoeder (Ongezoet), Aldi Walnoten. more...
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gaining 0.4 lb a week
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