Weigh In record (no journal entry) for 02 May 2020
|
130.1 lb
Lost so far: 15.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2020:
|
1136 kcal
|
Fat: 42.39g | Prot: 62.87g | Carb: 119.00g.
Breakfast: Kuat Guaraná, Café com Leite Integral. Dinner: Feijoada. Snacks/Other: Coca-Cola Plus Café Espresso. more...
|
losing 3.1 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
denisoll's weight history
|