Weigh In record (no journal entry) for 02 May 2020
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219.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1092 kcal
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Fat: 70.94g | Prot: 57.66g | Carb: 54.10g.
Breakfast: Queijo Provolone, Qualitá Ovos de Codorna, Native Açúcar Demerara, Café (Infusão). Lunch: Glória Creme de Leite, Abacate, Essential Nutrition Whey Protein, Caldo de Carne de Vaca. Dinner: Cappuccino, Ovo de Codorna, Caldo Verde Low Carb. more...
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losing 3.6 lb a week
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