Weigh In record (no journal entry) for 02 May 2020
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152.6 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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2449 kcal
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Fat: 100.57g | Prot: 117.11g | Carb: 270.25g.
Breakfast: Pão de Forma, Ovo Cozido, Quatá Ricota Fresca, Café com Açúcar. Lunch: Salada Vinagrete, Feijão Verde (Sólido e Líquido, Enlatado), Arroz Branco (Cozido), Farofa, Antarctica Guaraná Zero, Carrefour Frango Assado. Dinner: Pizza de Calabresa, Suco de Maracujá. Snacks/Other: Nestlé Chocolate Lollo, Antarctica Guaraná Zero, Torta de Atum, Predilecta Goiabada, Quatá Ricota Fresca. more...
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2013 kcal
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Activities & Exercise:
Hiking - 30 minutes, Washing Dishes - 30 minutes, Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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