agathacath's Journal, 02 May 2020

Weigh In record (no journal entry) for 02 May 2020
142.2 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2020:
1045 kcal Fat: 59.43g | Prot: 51.18g | Carb: 69.07g.   Breakfast: Joana Ricota Fresca, Ovo Frito sem Gordura, Pão Integral, Café. Lunch: Casa de Bolos Bolo de Aniversário de Abacaxi , Sadia Linguiça Fininha, Salada de Alface com Vegetais Variados. Dinner: Itambé Leite em Pó Integral, Limão, Yoki Aveia em Flocos Finos, Serramar Iogurte Natural. more...
2009 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Race - 34 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week



     
 

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