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🙁
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149.0 lb
Lost so far: 10.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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2679 kcal
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Fat: 90.33g | Prot: 138.01g | Carb: 339.20g.
Breakfast: 西洋梨, Kirkland 科克蘭有機21種穀物麵包, Costco 黑莓奇亞籽果醬, 香蕉, 水煮蛋. Lunch: 素雞, 義美 大黑豆干, 咖哩飯. Dinner: 花枝, 蚵仔煎, 全家 排骨酥, 呷七碗 碗粿, 早安美芝城 港式蘿蔔糕, 義美 豆花, 肉圓, 喬麥屋 油麵, 豬肝, 糯米腸. more...
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gaining 13.9 lb a week
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