Weigh In record (no journal entry) for 01 May 2020
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123.0 lb
Lost so far: 5.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1294 kcal
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Fat: 43.28g | Prot: 150.25g | Carb: 88.30g.
Breakfast: Kırmızı Lezzetli Elma, Dardanel Ton Ton Balık, Polonez Hindi Füme XL. Dinner: Polonez Piliç Füme Eti XL, Dardanel Ton Klasik, Pişmiş Brüksel Lahanası, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). Snacks/Other: Dardanel Ton Balığı, Polonez Piliç Füme Eti XL, Badem, Karnabahar, Lahana, Karnabahar. more...
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1715 kcal
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Activities & Exercise:
Exercise Machine - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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finfinito's weight history
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