Weigh In record (no journal entry) for 01 May 2020
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154.8 lb
Lost so far: 7.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1730 kcal
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Fat: 54.90g | Prot: 65.71g | Carb: 240.90g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Tranchettes Queso Lonchas, Bimbo Pan de Molde, Naranjas Ombligonas, Dolce Gusto Espresso Intenso. Lunch: Hacendado Arroz Integral, Litoral Garbanzos con Espinacas, Mercadona Claras de Huevo. Snacks/Other: Cheetos Pelotazos, Panqueca de Avena, Dolce Gusto Espresso Intenso, Café con Leche Descremada, Café con Leche Descremada. more...
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losing 2.2 lb a week
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