Weigh In record (no journal entry) for 30 April 2020
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126.1 lb
Lost so far: 15.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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1208 kcal
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Fat: 70.27g | Prot: 85.66g | Carb: 59.07g.
Lunch: Hellmann's Maionese, Pimentão Vermelho, Cebolas, Tomates, Sadia Linguiça tipo Calabresa, Sadia Queijo Mussarela (40g), Ovo, Sadia Hambúrguer de Carne Bovina. Dinner: Pão de Leite, Pão Francês sem Miolo, Kisabor Ketchup, Vigor Requeijão Cremoso Tradicional, Pif Paf Presunto, Queijo Mozzarella. more...
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losing 4.6 lb a week
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_∆ndrez∆_'s weight history
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