Gautier Sansavoir's Journal, 30 April 2020

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Weigh In record (no journal entry) for 30 April 2020

247.1 lb Lost so far: 13.2 lb. Still to go: 48.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2020:

1382 kcal

Fat: 56.92g | Prot: 48.08g | Carb: 103.33g. Breakfast: Dreistern Schweinskopf Sülze, Butter, Gekochtes Ei, Schwarzbrot. Lunch: Dreistern Schweinskopf Sülze, Schwarzbrot. Dinner: Spargelcremesuppe. Snacks/Other: Whisky, Beck's Bier (330ml). more...

3413 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...

gaining 13.9 lb a week

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Gautier Sansavoir's Journal, 30 April 2020

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