Weigh In record (no journal entry) for 30 April 2020
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136.7 lb
Lost so far: 49.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2020:
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1779 kcal
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Fat: 97.46g | Prot: 37.63g | Carb: 188.82g.
Breakfast: Сало, Банановик, Кофе (из Молотых Зерен). Lunch: Чай, Ермолино Ушки с Сахаром, Ермолино Сметана 20%, Ермолино Пельмени Сытные. more...
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steady weight
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nundik1's weight history
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