Weigh In record (no journal entry) for 30 April 2020
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149.5 lb
Lost so far: 7.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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248 kcal
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Fat: 6.62g | Prot: 35.04g | Carb: 11.70g.
Breakfast: Магнит Редька Зеленая, Куриные Бедрышки. more...
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gaining 4.6 lb a week
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NtlVldmrvn's weight history
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