Weigh In record (no journal entry) for 09 May 2013
|
148.8 lb
Lost so far: 25.4 lb.
Still to go: 16.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 May 2013:
|
953 kcal
|
Fat: 36.59g | Prot: 45.01g | Carb: 121.13g.
Breakfast: Galletas de Avena, Manzanas. Lunch: Zanahoria, Lechuga, Almendras, Ocean Spray Arándanos Deshidratados, Milanesa de Pollo, Member's Mark Aderezo Mostaza con Miel, Espinacas. Dinner: Salchicha de Pavo, Sopa de Verduras Vegetariana (Preparada con Agua). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Werazul's weight history
|