Weigh In record (no journal entry) for 27 April 2020
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160.9 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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816 kcal
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Fat: 31.53g | Prot: 28.93g | Carb: 106.66g.
Breakfast: CBS Chocolate Em Pó 37% Cacau, Sementes de Girassol Secas sem Casca, Amêndoas, Sococo Coco Ralado, Creme de Leite, Danone Iogurte de Morango. Dinner: Leite (Leite Integral), Cuscuz (Cozido). more...
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losing 1.0 lb a week
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_eviika_'s weight history
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