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по-тихонечку тренеруемся и идем к своей цели.
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312.0 lb
Lost so far: 1.1 lb.
Still to go: 179.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1981 kcal
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Fat: 135.59g | Prot: 36.02g | Carb: 162.61g.
Breakfast: Пятерочка Улитка Косичка Курица/Рис/Овощи , Пятерочка Банан. Lunch: Подсолнечное Масло, Картошка Вареная, Сосиски Венские. more...
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losing 2.6 lb a week
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