Weigh In record (no journal entry) for 27 April 2020
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136.7 lb
Lost so far: 26.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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211 kcal
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Fat: 11.76g | Prot: 15.08g | Carb: 10.33g.
Breakfast: Soft Boiled Egg, Chicken Soup. more...
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losing 1.2 lb a week
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