Weigh In record (no journal entry) for 26 April 2020
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131.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2020:
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823 kcal
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Fat: 33.90g | Prot: 48.48g | Carb: 86.07g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Koop Hellim Peyniri, Kepekli Ekmek, Sütlü Kahve, Şekersiz Çay. Lunch: Bağdat Pul Biber, Tavuk Budu, Tam Yağlı Sade Yoğurt. Dinner: Pınar Denge Laktozsuz Süt, Muz. Snacks/Other: Şekersiz Türk Kahvesi, Ceviz, Siyah Üzüm, Şekersiz Türk Kahvesi. more...
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1548 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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