Weigh In record (no journal entry) for 26 April 2020
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187.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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2319 kcal
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Fat: 88.10g | Prot: 142.35g | Carb: 230.84g.
Breakfast: Knack & Back Croissants (42g), Aldi Nürnberger Rostbratwurst 30% Weniger Fett , Gekochtes Ei. Lunch: Ebly Ebly Gekocht, Gut & Günstig Hirtenkäse, Hackfleisch (95% mager / 5% Fett). Dinner: Gut & Günstig Rote Grütze, REWE Milchreis Zubereitet. Snacks/Other: Myprotein Protein Brownie. more...
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gaining 6.2 lb a week
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