Weigh In record (no journal entry) for 25 April 2020
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175.5 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1831 kcal
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Fat: 70.84g | Prot: 46.59g | Carb: 232.99g.
Breakfast: Porras, Café Cortado. Lunch: IFA Eliges Ensalada de Zanahoria, Hacendado Lambrusco, Bizcocho, Piña, Videca Piña en Su Jugo, La Cocinera Croquetas de Cocido, Serrano Jamón Serrano, Huevo Cocido, Sopa de Pollo. Dinner: Pan, Tomate Frito, Plátano. more...
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gaining 3.1 lb a week
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