Weigh In record (no journal entry) for 25 April 2020
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142.0 lb
Lost so far: 23.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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300 kcal
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Fat: 7.53g | Prot: 29.85g | Carb: 31.03g.
Breakfast: Банан, Звенигора Творог 3,5%. more...
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gaining 1.3 lb a week
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