Weigh In record (no journal entry) for 25 April 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2020:
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2059 kcal
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Fat: 71.29g | Prot: 67.78g | Carb: 295.22g.
Breakfast: Ovomaltine Ovomaltine Crunchy Cream, Tea Presweetened with Sugar, Whole Wheat Bread. Lunch: Banana, Milk, Kellogg's Corn Flakes, Kiranti Kiranti Original. Dinner: Bakwan, SariWangi Teh Manis, Fried Battered Fish, Nasi Putih, Indomart Tempe Mendoan. more...
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1703 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Wida Cahyani's weight history
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