katiaitar's Journal, 24 April 2020

Weigh In record (no journal entry) for 24 April 2020
169.8 lb Lost so far: 1.3 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2020:
2188 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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