Weigh In record (no journal entry) for 23 April 2020
|
170.2 lb
Lost so far: 0.9 lb.
Still to go: 48.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 April 2020:
|
839 kcal
|
Fat: 24.92g | Prot: 14.97g | Carb: 140.08g.
Breakfast: Activia Yogurt Avena Noci, Banana. Lunch: Primia Insalata Iceberg, Olio Extra Vergine di Oliva, Alce Nero Sugo di Pomodoro Classico , Spaghetti di Riso Secchi. Snacks/Other: Latte Intero, Fragole, Kiwi. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiaitar's weight history
|