Weigh In record (no journal entry) for 23 April 2020
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138.5 lb
Lost so far: 18.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1145 kcal
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Fat: 25.47g | Prot: 38.11g | Carb: 195.79g.
Breakfast: Чай с Сахаром. Lunch: Мивина Гаряча Кружка, Своя Линия Картофельное Пюре , Своя Линия Картофельное Пюре . Snacks/Other: Галичина Кефир 2,5%, Galicia Томатный Сок, Чай с Сахаром. more...
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losing 0.8 lb a week
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heavydirtysoooul's weight history
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