Weigh In record (no journal entry) for 23 April 2020
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246.3 lb
Lost so far: 14.1 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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775 kcal
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Fat: 31.22g | Prot: 38.53g | Carb: 76.48g.
Breakfast: Dreistern Schweinskopf Sülze, Butter, Graubrot, Gekochtes Ei, Schwarzbrot. Lunch: Schwarzbrot, Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, Wiltmann Rindersalami. more...
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3401 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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gaining 3.1 lb a week
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Gautier Sansavoir's weight history
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