Weigh In record (no journal entry) for 23 April 2020
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209.4 lb
Lost so far: 4.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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334 kcal
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Fat: 6.04g | Prot: 7.67g | Carb: 67.11g.
Breakfast: Яблоко, Грецкие Орехи, Геркулес Овсяные Хлопья Монастырские, Чернослив. more...
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losing 1.1 lb a week
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1401dima's weight history
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