Weigh In record (no journal entry) for 22 April 2020
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117.5 lb
Lost so far: 21.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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966 kcal
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Fat: 45.33g | Prot: 45.40g | Carb: 94.94g.
Breakfast: Abacate, Café Brasileiro Café com Açúcar, Bolo de Iogurte, Ovo Frito, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Dona Benta Macarrão Ninho, Sadia Coxinha da Asa de Frango. more...
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gaining 3.1 lb a week
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vieirala84's weight history
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