Weigh In record (no journal entry) for 21 April 2020
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122.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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1359 kcal
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Fat: 54.87g | Prot: 29.24g | Carb: 187.62g.
Breakfast: Eileen's Colossal Cookies Monster Oatmeal Cookie, Weis Quality Apple. Lunch: Target Egg, Enova Cooking & Salad Oil, Yoshinoya Vegetables Only. Dinner: P.F. Chang's Ma Po Tofu. Snacks/Other: Dr. Oetker Chocolate Mug Cake, Dr. Oetker Chocolate Mug Cake , Weis Quality Apple. more...
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gaining 1.4 lb a week
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