Supergirl79's Journal, 06 October 2010

158.7 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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1169 kcal

Fat: 44.57g | Prot: 53.81g | Carb: 160.09g.   Breakfast: milk, banana, kellogs. Lunch: bread, Spaghetti Bolognese, salad. Dinner: stir-fried tofu. Snacks/Other: muffin. more...

2283 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...