Weigh In record (no journal entry) for 03 May 2013
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217.0 lb
Lost so far: 31.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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218 kcal
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Fat: 9.47g | Prot: 10.81g | Carb: 26.44g.
Breakfast: McDonald's Coffee Creamer. Lunch: Red Tomatoes, McDonald's Hamburger Patty. Snacks/Other: Oranges. more...
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losing 2.0 lb a week
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JanetMay2013's weight history
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