Weigh In record (no journal entry) for 20 April 2020
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143.3 lb
Lost so far: 220.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1015 kcal
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Fat: 7.34g | Prot: 80.22g | Carb: 168.02g.
Breakfast: Prozis Zero Chocolate Syrup, Zymil Latte Scremato senza Lattosio. Lunch: Conad Insalata Classica, Banana, Malga Paradiso Yogurt Magro Bianco 0,1%, Melone. Dinner: Cipolle, Madama Oliva Lupini Salati, Peperoni, Delizie del Sole Albume d'uovo Pastorizzato. more...
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losing 7.9 lb a week
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Simona1907's weight history
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