Weigh In record (no journal entry) for 19 April 2020
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175.5 lb
Lost so far: 17.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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3950 kcal
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Fat: 179.20g | Prot: 172.71g | Carb: 405.61g.
Breakfast: Beurre, Krisprolls Petits Pains Suédois Dorés, Beurre, Nesquik Chocolat Chaud, Baguette. Lunch: Mayonnaise, Maïs, Petit Navire Thon au Naturel, Cornichons, Paul Faluche, Tomates, Tomates, Paul Faluche, Cornichons, Petit Navire Thon au Naturel, Mayonnaise, Maïs. Dinner: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Fromage Feta, Carrefour Petits Pois Carottes, Haricots Verts, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Kinder Maxi, Kinder Maxi, Kinder Maxi, Kinder Maxi. more...
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losing 6.2 lb a week
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