Weigh In record (no journal entry) for 18 April 2020
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125.4 lb
Lost so far: 3.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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1272 kcal
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Fat: 49.73g | Prot: 154.02g | Carb: 53.08g.
Breakfast: Dardanel Ton Ton Balık, Polonez Hindi Füme XL , Çırpılmış Yumurta, Soğanlar. Dinner: Karnabahar, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Fırında Pişmiş veya Izgara Somon. Snacks/Other: Pınar Hindi Göğüs Füme, Dardanel Ton Klasik, Salatalık. more...
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gaining 0.2 lb a week
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finfinito's weight history
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