Weigh In record (no journal entry) for 18 April 2020
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143.7 lb
Lost so far: 10.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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137 kcal
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Fat: 5.39g | Prot: 4.90g | Carb: 13.95g.
Breakfast: Магнит Банан, Простоквашино Молоко Отборное 3,5%. more...
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gaining 3.1 lb a week
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