Weigh In record (no journal entry) for 17 April 2020
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127.9 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1083 kcal
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Fat: 35.81g | Prot: 41.04g | Carb: 155.49g.
Lunch: Elle & Vire Plain Sweet Yogurt, Banana. Dinner: Champ Sosis Ayam, Cooked Carrots, Napa Cabbage (Cooked), ABC Sardines dalam Saus Cabai, Boiled Egg, Tropicana Slim Beras Merah. Snacks/Other: Jack N Jill Choco Knots, Jack N Jill Piattos (22g), Garuda Kacang Atom Pedas. more...
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losing 0.1 lb a week
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renatamgdln's weight history
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