Weigh In record (no journal entry) for 17 April 2020
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149.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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2837 kcal
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Fat: 84.28g | Prot: 66.31g | Carb: 449.08g.
Breakfast: Danone Activia Viljajogurtti, Banaanit, Appelsiinit, Kaslink Aito Kaurajuoma Barista, Kahvi. Lunch: Valio Sokeriton Mehukeitto, Banaanit, Viola Valkosipuli Tuorejuusto, Kaslink Aito Kaurajuoma Barista, Myllyn Paras Irtonainen Kaura+Riisi, Fazer Fazermint Suklaakonvehti. Dinner: Leivon Leipomo Jyväjemmari Ruissiemenkuivaleipä, Meira Maapähkinä, Marli Mustaherukka Mehu, Fazer Fazermint Suklaakonvehti , Kaslink Aito Kaurajuoma Barista, Kahvi, Saarioinen Thousand Island Salaattikastike, Porkkanat, Raejuusto (Rasvaton), Viola Valkosipuli Tuorejuusto, Vaasan Koulunäkki Maukas, Saarioinen Bataatti Sosekeitto. Snacks/Other: Start Start Naturell, Banaanit, Milbona Kreikkalainen Jogurtti, Fazer Tutti Frutti Holiday Mix. more...
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1673 kcal
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Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours. more...
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gaining 1.5 lb a week
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kotari67's weight history
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