Weigh In record (no journal entry) for 16 April 2020
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144.8 lb
Lost so far: 27.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2020:
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648 kcal
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Fat: 39.30g | Prot: 27.16g | Carb: 45.49g.
Breakfast: Base Bar Батончик Coco Dream, Брест Литовск Молоко 3,6%, Овес, Орехи Кешью, Фундук Фундук. more...
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losing 12.3 lb a week
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Miss_kuyun's weight history
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