Weigh In record (no journal entry) for 15 April 2020
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124.3 lb
Lost so far: 30.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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1878 kcal
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Fat: 134.09g | Prot: 58.86g | Carb: 127.79g.
Breakfast: Кофе, Кокосовое Молоко, Люди Любят Кайзер Зерновой , Люди Любят Чизкейк Классический, Помидоры Черри, Сыр Маасдам, Яйцо. Lunch: Yami Yami Поке с Лососем XL. Dinner: Люди Любят Пирожное Брауни. more...
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losing 0.8 lb a week
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