Weigh In record (no journal entry) for 14 April 2020
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185.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1379 kcal
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Fat: 55.07g | Prot: 73.33g | Carb: 157.98g.
Breakfast: Mission Avocado, Toasted Bread, Butter (Salted) . Lunch: Uncle Ben's Whole Grain Brown Rice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Wegmans Indian Curry Chicken. Dinner: M&M's Peanut M&M's, Peeps Marshmallow Hearts, Chicken Casserole, Cuties Mandarin Orange, Briannas Poppyseed Dressing, Lettuce Salad with Assorted Vegetables. more...
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gaining 0.8 lb a week
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thebeckster2's weight history
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